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Cyprus Slow-Cooked Vegetable Recipes

Cyprus Slow-Cooked Vegetable Recipes

Slow-cooked vegetable dishes form a core part of traditional Cypriot cuisine, particularly preparations called yiahni or lathera. The term yiahni means steamy and refers to vegetables braised slowly with olive oil, tomatoes, and herbs in a tightly sealed vessel. Lathera refers to a style of cooking where vegetables braise in olive oil, often with tomatoes and herbs, until they become very tender and the sauce thickens. These dishes include fasolada, a white bean soup, louvi made with black-eyed beans and greens, gemista or stuffed vegetables, and fasolakia yiahni with green beans. The cooking method produces tender vegetables that absorb the flavors of olive oil, lemon, and fresh herbs while maintaining their nutritional value. Ancient Traditions and Religious Influence Fasolada has origins in Ancient Greece and was a traditional soup dedicated to the Greek God Apollo, cooked especially for the Pyanopsia Festival. According to myth, the tradition began when Theseus sailed from Athens to Crete to kill the Minotaur and stopped on the island of Delos to make a sacrifice to Apollo, promising to offer decorated olive branches if he won the battle. Orthodox Christian fasting periods shaped Cypriot vegetable cooking significantly. During the Great Lent period called Saracosti, the faithful fast for 48 days, and the Christmas fasting period runs from November 15 to December 24. All Wednesdays and Fridays…

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Cyprus Hero Digenis Akritas

Cyprus Hero Digenis Akritas

Digenis Akritas stands as the most famous epic hero to emerge from the Byzantine Empire, celebrated in folk ballads and a lengthy epic poem that originated in the 10th century and developed further in the 12th century. The name Digenis means "two-blood" or "of two peoples," referring to his mixed Byzantine Greek and Arab heritage.  Akritas translates to "borderer" or "frontier guard," identifying his role defending Byzantine territory. The protagonist became the archetype of the ideal medieval Greek hero, frequently appearing in traditional folk songs particularly popular in Crete, Cyprus, and Asia Minor. For Cypriots specifically, Digenis Akritas represents more than legend, symbolizing bravery, strength, and the eternal fight for freedom against foreign invaders. The Epic Story and Family Origins The epic details the life of the hero Basil, whose epithet Digenis Akritas refers to his unique parentage. The first half of the epic, written in an epic tone, describes how his parents met. His mother, a Byzantine noblewoman named Eirene from the aristocratic Doukas family, was abducted during an Arab raid by his father, an Arab emir named Mousour. After capturing Eirene, the emir fell in love with her and she with him. To marry her, Mousour converted to Christianity, reconciling the two peoples through marriage and representing the triumph of Christianity over Islam. The reconciliation between Byzantine and…

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A Tapestry of Cyprus Sacred Spaces

A Tapestry of Cyprus Sacred Spaces

Most visitors to Cyprus know about its Greek Orthodox churches and ancient Christian monasteries, but the island's religious story is far richer and more complex. For millennia, Cyprus has been home to Jewish communities, Muslim mosques, Armenian and Maronite Christians, Sufi mystics, and Latin Catholic cathedrals - each faith leaving monuments that testify to survival, migration, and remarkable coexistence. Walking through Cyprus's cities means encountering this layered religious landscape where synagogues stand near mosques, Gothic cathedrals became prayer halls, and sacred springs were shared by people of different beliefs. Where Many Faiths Met and Mingled Cyprus has never belonged to a single religious tradition. Its position at the meeting point of Europe, Asia, and Africa made it a crossroads not only for trade and armies but also for belief systems. Long before Orthodox Christianity became dominant in the medieval period, Cyprus hosted Jewish traders and craftsmen, pagan mystery cults, and early Christian congregations mentioned in the New Testament. Later waves brought Islamic institutions during Ottoman rule, Armenian refugees fleeing persecution, Maronite Christians migrating from Lebanon and Syria, and Western European Crusaders establishing Latin Catholic strongholds. Rather than existing as isolated enclaves, these religious minorities participated actively in Cyprus's economy, diplomacy, and urban life. Their monuments - synagogues, mosques, churches of different denominations, and Sufi lodges - aren't marginal curiosities but…

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